The Gladden Longevity System

We address the Hallmarks of Aging, the true underlying drivers of aging and performance decline, delivering personalized functional and regenerative medicine that restores long-term vitality. Our goal is to help you reclaim your youthful vitality, strength, and clarity for decades to come, while you transcend stress and live in equanimity.

We begin by asking five questions:

1. How good can we be?
2. How do we make 100 the new 30?
3. How do we live well beyond 120?
4. How do we live young for a lifetime?
5. How do we develop a 300-year-old mind?

We deconstruct you across five dimensions.

We need to understand the genetic cards you are holding and where you are in the game by measuring over 60 biological age markers across five dimensions. By doing so, we can identify where the icebergs are, genetically speaking, and where you are in the aging process — because you’re only as young as your oldest age. This allows us to steer away from those icebergs and focus where we need to focus our initial attention. By deconstructing these five dimensions, we gain a clear roadmap to reconstruct a personalized longevity ecosystem.

Life Energy

It starts with life energy. This is your nervous system. How safe you feel, how loved you feel, and how much purpose you have. When your nervous system is stressed, your body cannot heal. Even a stem cell procedure works better in a calm body than a stressed one. Most longevity programs leave this circle out. That's exactly why they stop working.

Longevity

Underneath health is longevity. This is the cellular layer. The hallmarks of aging that determine how fast your body is breaking down right now. Most people think longevity means living longer. We think about it differently. The real goal is staying young for as long as you live. That happens here, at the level of the cell, before symptoms ever show up.

Health

Once life energy is stable, we look at health. This is every organ system and subsystem in your body. Your gut, your hormones, your brain, your heart. Doing everything right and still getting worse is not a discipline problem. It means someone is treating the symptom while the real cause keeps building underneath. This circle finds what's actually driving the breakdown.

Performance

Then we look at how all of it is actually performing. Your body doesn’t have one age. It has dozens of biological ages (your brain, your heart, your muscles, your metabolism). You’re only as young as the oldest one. This circle measures whether you’re showing up at 50 with the body of a 30-year-old, or the other way around.

Environments

The last circle is the one that decides whether any of it sticks. Your protocol can only work as well as the environment you’re running it inside. Your home, your office, your relationships, your daily inputs. Every one of them is either supporting your biology or quietly working against it. If the environment is wrong, the protocol fails.

An Exponential Solution to an Exponential Problem

The tragedy of life is that gifted, enthusiastic, and talented people who want to live life and contribute lose their opportunity and impact because exponential physical decline intersects with exponential mental increase as you age. Conversely, if you make the game-changing decision to live young for a lifetime, your return on investment is a compounding rise of opportunity and impact. When we neutralize your exponential decline, you can not only maintain your longevity, but step into a bigger future than anyone has ever imagined.

Our strategy incorporates each of the five dimensions

We optimize each dimension of your health through four key feedback loops

fig 1.
Foundational Science
fig 2.
Levers
fig 3.
Testing
fig 4.
Action
30-year-old body
300-year-old mind
Environment
Health
Longevity
Performance
Life Energy
Optimizing Spiritual Health
DNA Repair
Sex & Stress Hormones
Agility
Business Travel
Feeling Worthy
Inflammation
Liver & Kidney
Agility & Dynamic Balance
Vacation Travel
Optimizing Wisdom
Senescent Cells
Brain & Nervous System
Flexibility & Mobility
Feeling Safe
Immune System Function
Metabolic & Endocrine
Static Balance
Feeling Energetic Resonance with the Universe, Purpose
Stem Cells
Heart & Vascular
Flow State
Growth Mindset
Telomeres
Hair, Skin & Nails
Cardiovascular Endurance
Optimizing Mental Health
Mitochondria
Body Composition
Strength
Feeling Loved
Proteostasis
Lungs & Respiratory
Recovery & Resilience
Optimizing Relational Health
Autophagy
Muscles & Bones
Neuromuscular Reaction Time
Home
Feeling Joy
Epigenetic Age
Gut & Digestive
Speed & Quickness
Work

Change Your Life.
Change the World.

Where would you like to begin?

We begin by asking 5 questions:

  • 1.
    How good can we be?
  • 2.
    How do we make 100 the new 30?
  • 3.
    How do we live well beyond 120?
  • 4.
    How do we live young for a lifetime?
  • 5.
    How do we develop a 300-year-old mind?
Doctor and patient walking and talking in a hallway with large windows and wooden ceiling panels.

We then deconstruct your biology across
5 dimensions

We address the Hallmarks of Aging, the true underlying drivers of aging and performance decline, delivering personalized functional and regenerative medicine that restores long-term vitality. Our goal is to help you reclaim your youthful vitality, strength, and clarity for decades to come, while you transcend stress and live in equanimity.

Explore Membership